If you've been to the health food store lately, or you've passed by the medicine aisle at the grocery store, you've probably seen castor oil. This oil has been used as a natural remedy for century, and has several uses for skin, hair and internal health.
If your'e considering adding castor oil to your beauty or health regimen, here are some of the castor oil uses benefits of this miracle oil.
1. Gastrointestinal Health
Castor oil has long been used as a remedy for constipation. It is also taken to relieve cramps that are associated with indigestion. The oil can be mixed with water or juice and taken before or after a meal to relieve gas ,and bloating and promote regularity.
2. For Joint Health
Castor oil has anti-inflammatory properties, and can help to relieve joint pain and improve flexibility. You can add a little castor oil to a cotton ball or cloth and apply it directly to your joints to help alleviate pain associated with arthritis, and exercise-related injuries.
3. Castor oil makes hair grow
You can add castor oil to your hair care routine for several reasons. Castor oil can be used as a hot oil treatment to condition the hair and keep the hair from becoming too frizzy. Castor oil also prevents breakage.
The oil can also be used each time you wash your hair to reverse gray hair or keep the hair from turning gray. Using castor oil as a scalp treatment can also promote hair growth, since the oil stimulates the follicles and causes the hair to grow faster.
4. Boost Immune System
Taking castor oil on a regular basis helps to boost the function of the immune system, and is often used as a natural remedy for the flu or the common cold. Castor oil has the ability to remove infection from the body, and can be used to treat ringworm.
When treating ringworm, castor oil can be used alone or mixed with coconut oil.
5. Castor oil for skin conditions
Castor oil can be used as a moisturizer for the skin, and is often mixed with baking soda to make a facial mask. The oil pulls impurities from the skin that cause acne, and is also a natural treatment for psoriasis and rosacea.
Castor oil also helps to even skin tone, and can lighten dark spots and blemishes on the skin. Since castor oil acts as an intense moisturizing treatment and is filled with antioxidants, using the oil as a daily skin treatment can also prevent premature aging and keep wrinkles at bay.
Applying castor oil to the skin daily can also prevent and treat stretch marks.
These are just a few of the wonderful things that castor oil can do. The oil is often added to soaps and other cosmetics for its healthy effects on the skin. After using the oil for just a few weeks, you'll likely notice a difference in your hair, skin and overall well-being.
As with all natural remedies, it's important to get the highest quality of castor oil available, so you can experience the full benefits of the oil without being exposed to fillers.
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