It’s no doubt that frankincense oil is the king of all essential oils, and it’s renowned for its amazing healing and therapeutic properties.
The Boswellia trees mainly grown in the African and Arabian regions are the source of this glorious product.
The popularity of frankincense dates many years back, the ancient Babylonians burnt nearly 60,000 pounds of frankincense annually for religious rituals. In the biblical history, frankincense was so precious that the magi considered it a worthy gift for baby Jesus.
It’s very name originated from the French term 'franc encens' which translates to 'quality incense’. The amazing frankincense oil benefits include;
1. Stress Relief
The very fragrance of the frankincense oil enhances your spiritual connection. This, in turn, gives you a feeling of peace and calmness. It can elevate your moods giving you a whole new sense of purpose.
Its grounding scent naturally helps you fall asleep. The chemical components of frankincense results to a complex aroma that helps fight negative feelings of stress. It is advisable to apply frankincense oil on the soles of your feet whenever you feel worn out and stressed. Its soothing sensation yields an instant stress relief!
2. Natural air freshener
Upon entering a room, its fragrance is the first thing you sense. No matter how smart a house looks, a bad or plain fragrance could greatly lower its standards. With frankincense oil, you can have your interiors smelling great. The oil can be used as a household cleaner.
It has some antiseptic properties and would come in handy for cleaning indoor spaces. It is considered a natural deodorizer that leaves any place smelling good.
3. Enhances good health and well being
Frankincense oil comes in handy in enhancing oral health. Most people struggle with bad breath often shying away from social gatherings. It helps eliminate bad oral breath, tooth decay, and cavities. By mixing frankincense with baking soda, you can make your own toothpaste.
Your mouth will smell so good that people will enjoy talking to you! Frankincense oil acts as a natural painkiller. It has some anti-inflammatory properties and is particularly beneficial to people suffering from rheumatoid arthritis.
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The oil also helps relieve colds and respiratory disorders by decongesting the chest. And diffusing and inhaling this oil may help relieve digestive disorders. It regularizes estrogen production in women thus enhancing uterine health.
Estrogen regulation helps reduce the risk of post menopause cyst formation. Recent research revealed that frankincense oil has potential to treat cancer. It has some components that help prevent cancer from spreading.
4. Anti-aging benefits
Among the key frankincense oil benefits are its anti-aging properties. Have you always dreamt of maintaining a sleek youthful look? Look no further, frankincense oil will give you just that!
The oil is a powerful astringent that helps protect skin cells, and can be applied to your skin after mixing it with a carrier oil. It naturally lifts and tightens saggy skin. It can be used in many areas of the body such as the face, abdomen and the thighs
5. Balances hormone levels
Often, people experience hormonal imbalances at some point in their lives. Especially in women, hormones get out of control during menstruation and menopause. You no longer have to struggle with premenstrual syndrome (PMS). A small dosage of frankincense oil will uplift your feelings.
Apparently, there are limitless frankincense oil benefits. The oil can help enrich your life helping you lead a more fulfilling and enjoyable lifestyle. What else could you ask for!
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But just how beneficial is this essential oil, or is it just hype that it boasts numerous benefits in comparison to other essential oils?
Historically, lavender oil has been used across the world for over 2,000 years. For instance
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